“If you only have a hammer, you tend to see every problem as a nail.”
- Abraham Maslow, Psychologist
Integrative Therapy
The Happiness Psychologist method of integrative therapy.
Integrative psychotherapy is a powerful, personalized approach to healing mental health.
Integrative psychotherapy for mental health problems.
Therapy should be fitted to the client, not the client fitted to the therapy.
Anxiety, relationship issues, depression, PTSD, trauma, low self-esteem, panic attacks, and social anxiety respond best to different types of mental health therapy.
The Happiness Psychologist chooses the appropriate type of psychotherapy to provide the most effective treatment for your issue.
Having a toolbox of tools gives us the flexibility to customize our psychotherapy.
Integration of multiple psychotherapy methods for mental health treatment.
The Happiness Psychologist integrates mental health therapies for personalized healing.
Sensorimotor psychotherapy
Somatic psychotherapy
Psychodynamic therapy
Relational psychotherapy
Solution-focused therapy
Relational therapy
Integrative family systems therapy (IFS)
Trauma informed therapy
Transformational therapy
Attachment based therapy
Cognitive behavioral therapy (CBT)
Coherence therapy
Experiential therapy
Trauma informed psychotherapy (PTSD)
Accelerated experiential dynamic psychotherapy (AEDP)