โ€œAs the ACE study has shown, child abuse and neglect is the single most preventable cause of mental illness, the single most common cause of drug and alcohol abuse, and a significant contributor to leading causes of death such as diabetes, heart disease, cancer, stroke, and suicide.โ€ โ€‹

โ€” Bessel van der Kolk, MD

Author of The Body Keeps the Score

ACE Childhood Trauma Test

Heal the past with therapy for trauma and PTSD.

Has past trauma been holding you back?

Do you ever feel like there's an invisible weight dragging you down? You may not even realize it, but unhealed childhood trauma can have a profound impact on your adult life, affecting everything from your relationships to your career.

The free Adverse Childhood Experiences Test (ACEs) will tell you how many of your childhood experiences may have been traumatic. If you've already taken the ACEs test and the results resonate with you, you're not alone. Millions of people carry the weight of past experiences. But there is hope.

At The Happiness Psychologist, we offer trauma-informed therapy with Dr. Diak, a warm and caring doctoral-level psychologist with years of training and experience.

Dr. Diak, a trauma-informed expert, can help you:

  • Understand how your past is impacting your present

  • Develop healthy coping mechanisms

  • Break free from negative patterns

  • Build resilience and self-compassion

  • Reclaim your power and live a fulfilling life

No matter how long ago the trauma occurred, Dr. Diak can help you move towards recovery and finding lasting peace.

Don't let your past define your future. Trauma therapy can empower you to heal and create the life you deserve.

Schedule a free consultation with Dr. Diak today and take the first step towards healing your past.

 
 

Join the thousands of people who have taken this test to learn which childhood experiences may be affecting their relationships and well-being.

Based on the landmark CDC-Kaiser study.

 

Childhood Trauma Test

Gain clarity on how your early life experiences influence your present well-being with our complimentary ACEs screening. This brief, confidential assessment helps you identify past hardships that may be contributing to your current struggles, offering valuable insight into the connection between your childhood history and your ongoing mental, emotional, and physical health.

The groundbreaking ACE test, developed through a collaboration between Kaiser Permanente and the CDC, revealed that adverse childhood experiences are significantly more common than previously understood. This landmark study established a clear correlation: individuals who faced a higher number of childhood challenges, as indicated by a higher ACE score, demonstrate a greater likelihood of experiencing mental and physical health difficulties in adulthood.

Please note that questions regarding childhood trauma may be sensitive or triggering. If you are concerned that revisiting these experiences could cause you distress, we recommend postponing this assessment until you can complete it with the support and guidance of a qualified mental health professional.

Your privacy is our priority. Your answers are stored solely to calculate your score; they are completely anonymous, remain unlinked to your identity, and are not used for any other purpose. Furthermore, this test does not collect or store your email address.

Please note that these results are for educational purposes only and are not a clinical diagnosis of trauma or post-traumatic stress disorder. A formal diagnosis can only be provided by a qualified mental health professional. If your results suggest that past experiences are impacting your life today, I encourage you to reach out to Dr. Diak, a licensed psychologist with specialized expertise in trauma-informed care.

After you complete the test download your free guide: Your ACE Score Explained: A Compassionate Guide to Understanding Your Results.

 
 

Understand which childhood experiences affect your relationships and well-being.

Takes 2 minutes | Completely confidential

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Learn about trauma & PTSD

Jessicaโ€™s Story: A trauma therapy experience

Jessicaโ€™s shares what itโ€™s like to suffer from trauma, experience of therapy, and how therapy helped.

What type of posttraumatic stress disorder (PTSD) do you have?

Learn the important differences between PTSD, Complex Trauma, Relational Trauma, and Childhood Trauma. Each type requires a different type of therapy.

Is your therapist trauma-informed?

If your therapist is not up to date on modern trauma treatment your therapy may not only not help, it may even make you worse. Is your therapist trauma-informed? How to tell.

Was your childhood traumatic? Free trauma test.

The ten common childhood events that may cause trauma for years afterward.

Heal trauma with The Happiness Psychologist.