The ACEs Test: A Starting Point for Your Healing Journey
Dr. Frank Diak Dr. Frank Diak

The ACEs Test: A Starting Point for Your Healing Journey

Taking the Adverse Childhood Experiences (ACEs) test can be a pivotal moment in a person's life. The ACEs test serves as a powerful tool for millions, illuminating past experiences that may have unknowingly influenced your present.

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How To Find A Good Therapist
Find A Therapist Dr. Frank Diak Find A Therapist Dr. Frank Diak

How To Find A Good Therapist

So, you’ve decided that you have an issue that a therapist can help you with. Perhaps it’s a problem you haven’t been able to make any headway with. Or you may be feeling depressed or anxious. Or you’re wondering how to make your relationship with a special someone better. Whatever your problem is, you want to connect with a therapist who you feel comfortable with and who can help. Easy, right?

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Why Consider Self-Pay Therapy When You Have Insurance?
Dr. Frank Diak Dr. Frank Diak

Why Consider Self-Pay Therapy When You Have Insurance?

You might wonder why someone would choose to pay for their therapy sessions out of pocket (self-pay) when they have insurance that might cover part or most of the cost. In fact, there are some very good reasons that paying for mental health therapy directly is a better choice. Here are some of the benefits of self-pay therapy.

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