The ACEs Test: A Starting Point for Your Healing Journey
Taking the Adverse Childhood Experiences (ACEs) test can be a pivotal moment in a person's life. The ACEs test serves as a powerful tool for millions, illuminating past experiences that may have unknowingly influenced your present.
Unlocking Your Inner World: The Mental Health Benefits of Journaling
Journaling is more than just putting pen to paper (or fingers to keyboard!). It's a practice of self-discovery, a space to explore your inner world, and a powerful ally for your mental health.
How To Find A Good Therapist
So, you’ve decided that you have an issue that a therapist can help you with. Perhaps it’s a problem you haven’t been able to make any headway with. Or you may be feeling depressed or anxious. Or you’re wondering how to make your relationship with a special someone better. Whatever your problem is, you want to connect with a therapist who you feel comfortable with and who can help. Easy, right?
Why Consider Self-Pay Therapy When You Have Insurance?
You might wonder why someone would choose to pay for their therapy sessions out of pocket (self-pay) when they have insurance that might cover part or most of the cost. In fact, there are some very good reasons that paying for mental health therapy directly is a better choice. Here are some of the benefits of self-pay therapy.
How To Find The Best Mental Health Therapist Using Google
Using Google to find a qualified mental health therapist is not as straightforward as you might think. These little known tips will help you find the best mental health therapist for you using Google.